Tandoori Cauliflower Steaks
Prep time
Cook time
Total time
A low-calorie, gluten-free main dish with tons of flavor and flair.
Recipe type: Entree
Cuisine: Indian
Serves: 4 steaks
  • 1 large head cauliflower
  • 1 Tbsp. melted butter substitute
  • 1 tsp. paprika
  • ½ tsp. turmeric
  • 1 Tbsp. garam masala
  • ½ tsp. cloves
  • 1 tsp. cumin
  1. Preheat oven to 400°F.
  2. Cut stem off cauliflower so it sits flat; remove leaves.
  3. Starting in middle, slice 4 steaks out of head; save florets for other use.
  4. Line baking sheet with parchment paper and place 4 steaks on it.
  5. Brush top of steaks with butter, then spread on rub (about 1 tsp. per steak).
  6. Heat 20 minutes.
  7. Flip steaks, rub with butter and rub and then heat for another 15 minutes or until steaks are tender.
This recipe is gluten-free!
Nutrition Information
Serving size: 1 steak Calories: 100
Recipe by The Nut-Free Vegan at http://thenutfreevegan.net/tandoori-cauliflower-steaks/