The Nut-Free Vegan

A plant-based blog of vegan recipes for people who have nut allergies or just like great food.

French

Portobello Ratatouille

I’ve never been a big fan of eggplant. There’s something about its texture that just doesn’t sit right with me. I’m surely missing out though, because it’s probably really great when prepared properly. There was one time, when Laura and I had dinner at a tapas restaurant in Cape May, New Jersey, that I ordered…

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  • New recipe is up today for Baked Jalapeño Falafel. It’s super easy to make and really tasty. Perfect on its own, as a salad topper or just about anywhere else you need a little spicy protein kick! Get the link in the bio and check it out.
  • Sweeten up your fall with this Easy Pumpkin Pudding! It takes almost no time to make and is SOOOO GOOD. It’s perfect for when you want to indulge a little bit, and it makes a great Thanksgiving dessert that vegans and non-vegans alike will agree is delicious. Grab the link in the bio and give it a try! 🍁🎃
  • New recipe is up on the site today! It’s for Maple Roasted Brussels Sprouts with Tempeh. Perfect for your plant-based Thanksgiving dinner table. It could also be something subtle that your meat-eating family would try. 😀 Grab the link in the bio and enjoy!
  • Need a quick and easy breakfast idea? Try this Overnight Chocolate Banana Chia Pudding! It’s filled with fiber, magnesium and potassium—and it’s DELICIOUS. Get the link in the bio and give it a try! 🍌
  • Tofu Teriyaki Skewers FTW! This simple recipe makes a great protein addition to just about any dish, or a tasty snack with some international flavor. The Nut-Free Vegan readers really seem to love them, and you will too. Grab the link in the bio and give ‘em a try!

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