The Nut-Free Vegan

A plant-based blog of vegan recipes for people who have nut allergies or just like great food.

French

Portobello Ratatouille

I’ve never been a big fan of eggplant. There’s something about its texture that just doesn’t sit right with me. I’m surely missing out though, because it’s probably really great when prepared properly. There was one time, when Laura and I had dinner at a tapas restaurant in Cape May, New Jersey, that I ordered…

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  • Whether you’re new to veganism or just looking for a good go-to #seitan recipe, this one is your guy. This “Tastes Like Chicken” Seitan is easy and super versatile. It’ll work in darn near any recipe where you need a tasty protein. Check out the link in the bio.
  • Start your weekend off right with this DELICIOUS Blueberry Banana Smoothie Bowl. It’s easy to make and full of antioxidants. Get the link in the bio, and have an amazing weekend, everyone!
  • It’s hard for me to think about anything today other than this hurricane and the millions of caged/penned factory farm animals that are likely to drown as a result. So a tasty #vegan comfort food dish seems like the best thing to post. This is a Slow Cooker Irish Stew that uses @uptonsnaturals seitan for a hearty and tasty dinner on a gloomy day like today. Get the link in my bio and give it a try.
  • NEW. This Asian Dumpling Soup pairs @nasoya Tofu Vegetable Dumplings with a flavorful broth to make a hearty vegan dish that’s perfect for a rainy day like today. So grab the link in the bio and check it out (along with a few words about my recent trip to the @catskill_animal_sanctuary).
  • Need a weekend breakfast or brunch idea? Try this Red Curry Tofu Scramble. It’ll start your day off with a kick! It only takes 20 minutes to make and is SUPER yummy. Grab the link in the bio and have an awesome weekend!

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