Spicy Vegan Gumbo
This delicious Spicy Vegan Gumbo is perfect on those cold winter nights, or when you just need some really tasty comfort food.
Ingredients
- 1 Tbsp. + ½ cup vegetable oil
- 2 Tofurky Andouille Sausages sliced
- 1 package Beyond Meat Lightly Seasoned Chicken Strips cut into bite-size pieces
- ½ cup flour
- 1 onion chopped
- 1 green pepper chopped
- 2 stalks celery sliced
- 2 cloves garlic minced
- 2 32 oz. boxes or 8 cups vegetable broth
- 1 tsp. thyme
- ½ tsp. black pepper
- ¼ tsp. red pepper flakes
- ¼ cup parsley
- 1 cup cooked rice
- Green onion slices for garnish
Instructions
- Heat 1 Tbsp. oil in a Dutch oven at medium heat. Add in Andouille sausage and chicken, cook until they being to brown, about 5 minutes. Set aside.
- Clean out Dutch oven and heat remaining oil over medium heat, gradually whisking in flour. Keep whisking and cook until mixture starts to darken, about 10 minutes.
- Stir in onions, green pepper, celery and garlic. Cook, stirring frequently, until they start to get tender, about 15 minutes. Stir in thyme, black pepper and red pepper.
- Add vegetable broth and bring to a boil. Reduce to a simmer, stirring occasionally. Cook for 1 hour. Add sausage and chicken back in and cook for another 5 minutes.
- Remove from heat and serve over cooked rice and with green onion garnish.
Nutrition
Serving: 1g