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Easy and delicious instant pot minestrone vegan nutfreevegan
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5 from 1 vote

Instant Pot Minestrone

Save time without sacrificing flavor with this instant pot minestrone. It's a super easy and totally delicious. And it only takes 20 minutes to make!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Soup
Cuisine: Italian
Author: The Nut-Free Vegan

Ingredients

  • 1 onion chopped
  • 2 cloves garlic minced
  • 2 carrots sliced
  • 2 stalks celery sliced
  • 1 can 15 oz. chickpeas, drained
  • 1 can 28 oz. fire-roasted, diced tomatoes
  • 2 cups kale massaged and chopped
  • 1 carton 32 oz. low sodium vegetable broth
  • 1 Tbsp. oregano
  • 1 Tbsp. basil
  • 1 Tbsp. rosemary
  • ½ tsp. salt
  • ½ tsp. pepper

Instructions

  • Select “Soup” setting on instant pot. Add all ingredients and cook for 10 minutes. (For stovetop directions, see below.)

Notes

For stove top version: Heat 1 Tbsp. oil in a Dutch oven or pot; Saute onion, celery, carrots and garlic for about 2 minutes; Add remaining ingredients except kale and bring to a boil; cover and reduce to a simmer; cook for 15 minutes and add kale; cook for another 5 minutes.
This recipe is gluten-free.

Nutrition

Serving: 1g