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+ servings
Easy Vegan Migas The Nut-Free Vegan
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Easy Vegan Migas

Bring Tex-Mex flavor to wherever you are with this simple and delicious tofu and tortilla dish. It's easy to make and packed with flavor.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Breakfast
Cuisine: Tex-Mex
Keyword: Migas, Tex-Mex, Tofu, Tortilla, Southwest, Breakfast
Yield: 2
Calories: 300kcal

Ingredients

  • 2 tsp. olive oil
  • 1/2 white onion diced
  • 2 jalapeño peppers seeded and diced
  • 1/2 cup tomatoes diced
  • 1 14 oz. package tofu drained and crumbled
  • 1 tsp. turmeric
  • 1 Tbsp. nutritional yeast
  • 1 cup tortilla chips broken into small pieces (or use tortilla strips)
  • 1/2 cup red or green salsa
  • salt to taste
  • 1/2 cup cilantro chopped
  • 1 Tbsp shredded vegan cheese

Instructions

  • Heat oil over medium heat. Add in onion and jalapeño and cook until onion starts to turn translucent, about 5 minutes.
  • Add in tofu crumbles, turmeric and nutritional yeast. Stir together and cook for another 5 minutes.
  • Stir in remaining ingredients except vegan cheese and cook for an additional 5 minutes.
  • Top with shredded vegan cheese and serve immediately.

Notes

Either red or green salsa will work here. I go with green because the jalapeños already bring some heat to the dish and it's a little more mild than a red.
The recipe usually calls for Monterey Jack cheese, but I use VioLife's Just Like Parmesan block because it's easy to shred and I don't notice much of a difference because of all the other flavors in the dish.

Nutrition

Serving: 1cup | Calories: 300kcal