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Vegan Buffalo Cauliflower Bites | www.thenutfreevegan.net
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4.50 from 6 votes

Buffalo Cauliflower Bites

This somewhat healthier take on the widely-adored hot wing replaces chicken with cauliflower for a vegan version that's sure to please even the pickiest carnivore.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: Appetizer
Yield: 4
Calories: 100kcal
Author: The Nut-Free Vegan

Ingredients

  • 1 medium cauliflower
  • ½ cup flour
  • ½ cup water
  • cup vegan butter
  • ½ cup hot sauce
  • ½ tsp. garlic powder
  • 2 Tbsp. fresh lemon juice

Instructions

  • Preheat oven to 425°F; line baking tray with parchment paper.
  • Cut cauliflower into small florets.
  • Stir together flour and water in mixing bowl; dip cauliflower to coat and place on baking tray. Place in oven for 20 minutes, turning cauliflower over once.
  • Meanwhile, cook butter in small saucepan over medium heat until melted; stir in remaining ingredients, reduce to low simmer.
  • Once cauliflower is done, combine with sauce in mixing bowl and toss to coat; return to oven for another 25 minutes.

Nutrition

Calories: 100kcal