Rosemary and Garlic Cauliflower Mash
Easy and delicious cauliflower mash with rosemary and garlic.
Yield: 0 About four servings
Calories: 130kcal
Ingredients
- 1 large head cauliflower
- 1 tsp. olive oil
- 2 Tbsp. garlic minced
- 2 Tbsp. rosemary chopped
- 1 Tbsp. vegan butter
- 1/2 cup oat milk See recipe note below
- ½ teaspoon salt
- 1 pad vegan butter
Instructions
- Fill stockpot with 2 inches water; bring to boil.
- Cut cauliflower into small pieces; place in water. Cover partially with lid and cook until pieces are tender, about 8 minutes.
- Meanwhile, heat oil in small frying pan and add garlic and rosemary. Sautée about 90 seconds, until fragrant.
- Drain water from cauliflower and place in food processor or blender. Add remaining ingredients and blend until pureed.
- Serve immediately with pad of vegan butter.
Notes
This recipe is gluten-free.
*Add more oat milk as needed during blending to retain creaminess.
Nutrition
Serving: 1cup | Calories: 130kcal