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January 22, 2018

Easy Tofu Teriyaki Skewers

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Vegan Teriyaki Tofu Skewers Appetizer Vegan Nutfreevegan

I’ve always been a teriyaki fan, even before I was vegan. When I lived in Seattle there was a place in Belltown—at Third and Bell, I believe—called Mom’s. They were a very “meaty” establishment with not the best cuts. But the sauce was insane. Thick, sweet, and a little salty, just like teriyaki sauce should be. I haven’t been back to Seattle since I left for New York in 2003, and after a quick Google search I’ve learned that Mom’s—like many establishments in the Belltown I remember—is no more. That’s OK though, because I’ve created my own teriyaki recipe that I think Mom would approve of.

Mine is delivered as a marinade for tofu on these Teriyaki Tofu Skewers. It’s the second stick-based dish I made for the site (Hawaiian Seitan Skewers were the first), and it won’t be the last. I love skewers because they’re so simple: stab the food, throw it on a grill. And the result is usually a really versatile recipe which can be used in a bunch of ways. In this case, teriyaki tofu is perfect on its own, right on the skewer, or it can be pulled off and mixed with vegetables and put over a bed of rice. It can be put into a wrap or chopped up and added to a salad. I love all the options.



You can cook the tofu without the skewers, too, if you want. I used them here because I see this dish mostly as a finger food or appetizer. However you make them, I think you’ll be a fan.

Tell Me What You Think

As always, I’d love to hear your thoughts on this recipe if you make it. So drop me a comment below, and be sure to tag @nutfreevegan on social media if you’re posting photos. It’s always super fun to see these dishes out in the wild!

Vegan Teriyaki Tofu Skewers Appetizer Vegan Nutfreevegan

Vegan Teriyaki Tofu Skewers Appetizer Vegan Teriyaki Tofu Skewers | www.thenutfreevegan.net
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3.42 from 17 votes

Easy Tofu Teriyaki Skewers

These Teriyaki Tofu Skewers are super versatile and make a great finger food on their own or a as a tasty protein in your vegetable dish.
Prep Time20 minutes mins
Cook Time12 minutes mins
Total Time32 minutes mins
Course: Appetizer or Entree
Cuisine: Japanese
Yield: 16 skewers
Author: The Nut-Free Vegan

Ingredients

  • ½ cup soy sauce
  • 1 cup water
  • 1 Tbsp. ground ginger
  • ½ tsp. minced garlic
  • ¼ cup light brown sugar
  • 3 Tbsp. agave
  • 3 Tbsp. corn starch
  • 2 14 oz. packages firm tofu, pressed and dried
  • 2 Tbsp. sesame seeds

Instructions

  • Mix all ingredients except tofu in a large mixing bowl.
  • Slice each brick of tofu into 8 strips and place in marinade. Refrigerate for at least 15 minutes.
  • Put skewer in one end of each tofu strip and grill tofu for 3 minutes on each side.
  • Top with sesame seeds and serve.

Notes

This recipe can be made gluten-free with the proper soy sauce.

Nutrition

Serving: 1g

 

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Filed Under: Appetizers/Snacks, Entrees Tagged With: Gluten-Free, Japanese, Skewers, Teriyaki, Tofu

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ABOUT ME

Welcome to The Nut-Free Vegan! I'm Steven and I'm here to share easy, delicious and nutritious plant-based recipes. Whatever you're looking for in the vegan food world, you'll find it here.

To contact me about photography or recipe work, email: steven@thenutfreevegan.net!
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