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August 7, 2017

Green Pea Guacamole

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Most people are pretty happy with guacamole the way it is. It’s not like, say, hummus, which is being made of everything from black beans to carrots these days. Avocado and a few secondary ingredients are fine.

But that, of course, doesn’t stop people from making adjustments. Most notably, two years ago, Melissa Clark created a green pea guacamole for the New York Times and it knocked the Internet off its axis. People were so upset that they probably went out and bought pitchforks. Even the President chimed in.



I’m one for tradition and I LOVE guacamole the way it is. But I don’t understand people getting so bent out of shape over this. I guess I shouldn’t be surprised in this era of Internet commenting. All the controversy made me curious, so I decided to try peas in my own guac recipe. It’s actually pretty good!

If you’re not sold on the peas, this functions as a tasty standard recipe, too. I recommend trying it with peas at least once, though—you might be as surprised as I was.

Green Pea Guacamole | www.thenutfreevegan.net
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Green Pea Guacamole

An even greener guacamole which includes tiny green peas for added flavor in a unique spin on this Mexican staple.
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Appetizer/Snack
Cuisine: Mexican
Yield: 0 About 6 servings
Author: The Nut-Free Vegan

Ingredients

  • 1 cup green peas
  • 4 cloves garlic minced
  • 4 avocados
  • 1 jalapeño pepper diced
  • 3 tsp. lime juice
  • 1 tsp. salt
  • 1 cup cilantro chopped
  • ½ large tomato diced

Instructions

  • Add peas and garlic to mixing bowl and smash until relatively smooth.
  • Add avocado and smash, mixing everything together.
  • Stir in jalapeño, lime juice, salt and cilantro.
  • Gently fold in tomato.

Nutrition

Serving: 1g

 

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Filed Under: Appetizers/Snacks Tagged With: Avocado, Guacamole, Mexican, Peas

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  1. 40 Amazing Vegan Spring Recipes - Vegan Heaven says:
    March 12, 2018 at 2:52 pm

    […] Green Pea Guacamole by Steven from The Nut Free Vegan […]

    Reply
  2. Red Lentil Hummus | The Nut-Free Vegan says:
    July 16, 2018 at 9:54 am

    […] alternative to the standard chips and salsa or guacamole on their appetizer menus (though salsa and guac are both still favorites of […]

    Reply
  3. 40 Plant-Based Fresh Spring Recipes - TopRankDiets says:
    May 1, 2020 at 12:56 pm

    […] Top Mint Pesto, Kelly Page, Tasting Page (shown above) Green Pea Guacamole, Steven Seighman, The Nut-Free Vegan Baked Spring Pea & Dill Fritters with Lemon Tahini Sauce, […]

    Reply
  4. 40 Plant-Based Fresh Spring Recipes - Sharon Palmer, The Plant Powered Dietitian says:
    March 24, 2021 at 3:20 am

    […] Top Mint Pesto, Kelly Page, Tasting Page (shown above) Green Pea Guacamole, Steven Seighman, The Nut-Free Vegan Baked Spring Pea & Dill Fritters with Lemon Tahini Sauce, […]

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ABOUT ME

Welcome to The Nut-Free Vegan! I'm Steven and I'm here to share easy, delicious and nutritious plant-based recipes. Whatever you're looking for in the vegan food world, you'll find it here.

To contact me about photography or recipe work, email: steven@thenutfreevegan.net!
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