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September 11, 2017

Simple Melon Smoothie

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Two easy melon smoothies

Another summer has come to an end and, as usual, it feels like it flew by way too quickly. Despite that, my wife and I managed to squeeze in quite a lot of traveling. We went to Santa Fe, New Mexico, and Plains, Georgia (where we met president Jimmy Carter!) and hit several spots throughout the northern part of the East Coast. It’s been a lot of fun. But because we were traveling so much my CSA shares began to pile up. I couldn’t make meals with all the fruits and vegetables fast enough. Luckily I was able to catch up over the past couple of weeks, but something I still had a ton of in my fridge was melon.

Two CSA deliveries back, I got a whole watermelon and a whole cantaloupe. I’ve made a few things for the site in the past with watermelon (Watermelon Agave Popsicles, Spicy Watermelon Margarita, Watermelon Salad with Quinoa and Herbed Tofu Feta), but my well of ideas had run dry and I also had to figure out what to do with the cantaloupe. So I took to social media.

 



Easy Melon Smoothie

On Instagram I asked for suggestions of what to make and got several great ones: gazpacho, watermelon salsa and a smoothie bowl.

In the end I decided to make it easy and created—after several variations—this melon smoothie. It’s incredibly simple, but it’s also incredibly good. With both watermelon and cantaloupe, it’s super refreshing and filled with Vitamin C. So if you’re on the mend or if you just want to have an awesome drink, this is for you. Make it while you can still find the melons in season!

 

Easy Melon Smoothie ingredients

Ingredients

It couldn’t be any easier! Just watermelon, cantaloupe, agave and coconut milk. Oh, and some chia seeds on top if you’re so inclined.

 

 

Tell Me What You Think

As always, I’d love to hear your thoughts on this Easy Melon Smoothie if you make it. So drop me a comment below, and be sure to tag @nutfreevegan on social media if you’re posting photos. Plus, it’s always super fun to see these dishes out in the wild!

 

Two easy melon smoothies

Easy Melon Smoothie
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Simple Melon Smoothie

This Simple Melon Smoothie is the easiest thing in the world to make, and it's also so incredibly tasty and full of Vitamin C!
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Drink
Yield: 0 About 4 cups
Calories: 181kcal
Author: The Nut-Free Vegan

Ingredients

  • 3 cups watermelon cubed
  • 2 cups cantaloupe cubed
  • 1 cup coconut milk
  • 2 tsp. agave
  • 1 tsp. chia seeds (optional)

Instructions

  • Add everything except the chia seeds to a blender and blend until smooth. Pour into a glass and top with chia seeds if desired. Serve immediately.

Notes

This recipe is gluten-free.

Nutrition

Serving: 1cup | Calories: 181kcal

 

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Filed Under: Drinks Tagged With: Canteloupe, Drink, Melon, Smoothie, Watermelon

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  1. Summer Melon Gazpacho | The Nut-Free Vegan says:
    June 14, 2018 at 9:58 am

    […] a way to incorporate them into a dish together. I did it once before on the site with this awesome Simple Melon Smoothie, but other than that watermelon has pretty much flown solo. However, as I work toward finding […]

    Reply

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Welcome to The Nut-Free Vegan! I'm Steven and I'm here to share easy, delicious and nutritious plant-based recipes. Whatever you're looking for in the vegan food world, you'll find it here.

To contact me about photography or recipe work, email: steven@thenutfreevegan.net!
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