• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • About
  • Recipes
  • Staples and How-Tos
  • Sanctuaries
  • Resources
  • Contact

The Nut-Free Vegan logo

May 11, 2017

Sautéed Brussels Sprouts with Balsamic Strawberries

Jump to Recipe Pin Recipe Print Recipe

Guys, it’s already May. Seriously, is half the year nearly gone already? The older I get, the quicker they go. But my existential dilemma has nothing to do with strawberry season, which is about to begin. I’ve been thinking about recipes to make that incorporate strawberries, and this is one of them. (And there are others on the way!) I think it’s pretty good.

As I’ve mentioned before, I’m really into Brussels sprouts. Thinking up new ways to use them is a lot of fun. That’s why they were the first thing I thought of when I started planning something with strawberries.

I’ve seen a lot of sprouts recipes that incorporate balsamic vinegar and agave, and several that incorporate fruits like grapes and cherries. There are also quite a few takes on strawberries and balsamic out there, so it occurred to me that this vinegar was the common denominator. If I could use that to tie together Brussels sprouts and strawberries, I figured it could be wonderful. They seemed like a natural fit. I should tell you, though, that the idea of balsamic and fruit always used to freak me out. I couldn’t figure out the appeal. But having worked with the combination for this recipe, I’m now a full-on convert. If done right—and it took me a few tries—they’re a perfect pair. Throw in the sprouts and you’ve got yourself something wonderful.

I’m in love with this recipe, but you can judge for yourself. Give it a whirl and let me know how it went. I hope you enjoy it as much as I do! Let me know on social media. I’m @nutfreevegan everywhere.

Balsamic Strawberry Brussels Sprouts | www.thenutfreevegan.net
Print
No ratings yet

Sautéed Brussels Sprouts with Balsamic Strawberries

Sweet strawberries mixed with savory balsamic and Brussels sprouts. The perfect side dish for summer!
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Side
Yield: 0 About 4 servings
Calories: 50kcal
Author: The Nut-Free Vegan

Ingredients

  • Balsamic strawberries
  • ½ cup balsamic vinegar
  • 1 cup stemmed and sliced strawberries
  • 1 Tbsp. brown sugar
  • ¼ tsp. salt
  • 1 Tbsp. orange juice

  • Brussels sprouts
  • 1 Tbsp. olive oil
  • 1 Tbsp. garlic minced
  • About 24 Brussels sprouts quartered
  • ½ tsp. salt
  • ½ tsp. pepper

Instructions

  • Heat balsamic in small saucepan over medium heat, just until boiling; reduce heat to low and simmer until it reduces to half its volume.
  • Stir in remaining ingredients; increase heat to medium and bring to a boil. Reduce heat to low and let simmer 5 minutes.
  • Meanwhile, heat oil over medium heat and sauté garlic 30 seconds.
  • Add Brussels sprouts and cook 4 to 5 minutes, until they are tender and bright green. Add salt and pepper.
  • Remove from heat and stir in balsamic strawberries.

Notes

This recipe is gluten-free.

Nutrition

Calories: 50kcal

 

 

Save

Save

Share this recipe.
  • Facebook
  • Pinterest
  • Twitter
  • Yummly
  • Email

Filed Under: Sides

Reader Interactions

Comments

  1. Kuleigh says

    May 17, 2017 at 8:50 pm

    I’m obsessed with brussels sprouts but I’ve never thought to try them with strawberries! I’m going to have to try this and put it on our meal rotation for summer!

    Reply
  2. Stirling Myles says

    May 17, 2017 at 9:09 pm

    This looks amazing! Definitely want to try this out.

    Reply
    • nutfreevegan says

      May 17, 2017 at 9:23 pm

      Let me know how it goes if you do!

      Reply

Trackbacks

  1. Southwestern Brussels Sprouts Chips - The Nut-Free Vegan says:
    October 5, 2017 at 9:13 am

    […] it seems like all I want are Brussels sprouts. It doesn’t matter what form they’re in—tacos, sautéed with balsamic strawberries, fried rice—I just have to have them. It’s unclear what brought this need, on, but I certainly […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
Food Advertisements by

logo

ABOUT ME

Welcome to The Nut-Free Vegan! I'm Steven and I'm here to share easy, delicious and nutritious plant-based recipes. Whatever you're looking for in the vegan food world, you'll find it here.

To contact me about photography or recipe work, email: steven@thenutfreevegan.net!
About The Nut-Free Vegan




Footer

 


LET’S GET SOCIAL

 

FACEBOOK | INSTAGRAM | PINTEREST | TWITTER | CONTACT

Happy National Grilled Cheese Day! Celebrate with Happy National Grilled Cheese Day! Celebrate with this fun vegan spin on the old classic: the Hawaiian Pizza Grilled Cheese! It’s super tasty—perfect for today and any day. Recipe link in my bio.
Hi there! 👋 It’s been quite a while since I’ve posted. Turns out training for a marathon takes just about all of your effort. Who knew? But I’m back now with what I hope will be the first of consistent weekly recipes (at least until the next marathon 😂).

This one is for Baked Tofu and Baby Bok Choy. It’s SUPER simple and takes very little effort. Plus it’s totally versatile too; you can serve it with rice, with noodles, or even in a soup—whatever you’re feeling on the day. 

I used @nasoya’s extra firm tofu here because it’s non-GMO Project verified, USDA organic, cholesterol-free, gluten-free, and preservative-free. All the things I look for when buying products these days.

I’m so happy to be back sharing recipes and can’t wait to pit a few more out there in the upcoming weeks!
Happy #Veganuary! I love this month because so man Happy #Veganuary! I love this month because so many more people are trying out the vegan lifestyle. That means a lot fewer animals on plates, which is great for a whole bunch of reasons. If this is your first foray into eating this way, let me help. I’ve put together ten really easy to make, really tasty recipes to get you started. There’s something for every time of day, and if you build on this list with some of the other myriad resources out there you’ll be set for the whole month! The link to the post is in my profile.

I’m also here to help in whatever way you need, so please do DM me if you have any questions about going vegan for Veganuary. Happy eating!
Yes it’s 60 degrees in New Jersey in December 😬. But that’s still comfort food weather to me, and nothing fits the bill better than this Beefless Beef Stew with @gardein Beefless Tips—a long-time reader favorite on the NFV website. It’s hearty and totally delicious. Grab the recipe link in my profile and enjoy!
We have a wonderful ramen restaurant here in our t We have a wonderful ramen restaurant here in our town of Montclair. They offer a vegan version they is out of this world. But whenever we order from them Laura and I are equally, of not more, excited about the edamame they serve: it’s tossed in chili oil and charred. So amazing. Of course I had to take a shot at recreating it for the site and this Chili-Charred Edamame recipe was born. It’s great as either an appetizer or a snack! Check out the recipe at the link in my profile.

Copyright © 2025 The Nut-Free Vegan on the Brunch Pro Theme

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required