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April 16, 2018

Dairy-Free Mango Lassi

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Vegan indian mango lassi yogurt drink nutfreevegan

My first experience with Indian food was in 1999. I remember this because I’d just moved to Seattle and some new friends took me to a restaurant on Capitol Hill. It was exciting because I was all alone in a new city almost 3,000 miles away from my family, and this was exactly the kind of thing that had inspired me to move to that city. Not that I couldn’t get Indian food somewhere closer, like Baltimore or Philadelphia, but I’d always felt a pull to the Northwest. So finally arriving and finding my tribe was magnificent. I knew I’d track down some creative people who could show this greenhorn how the artistic life in the big city was meant to be lived. And as uneventful as Indian food might seem, to me it was the first of what would be many new, exciting experiences as I worked to discover myself.

My friends and I shared our dishes during that meal. I don’t remember exactly what I ordered—probably tikka masala—but I remember eating vegetable pakoras and having what would be the first of many mango lassis (I was vegetarian then, not vegan).



While I did drink a lot of these leading up to adopting a vegan lifestyle, I hadn’t had one in almost a decade prior to today’s recipe. So it was good to have one again after so long. It goes well with this Seitan Biryani, too!

Vegan indian mango lassi yogurt drink nutfreevegan

What I love about this drink is that it’s creamy—but still light. You can drink it with a full meal and not be too stuffed. And the mango taste is such a nice complement to the spice that comes along with many Indian dishes.

I think you’ll love this drink as much as I do. Even if you’re not a fan of Indian food, it makes a great drink on a warm day. So give it a try and let me know how it went in the comments below.

Vegan indian mango lassi yogurt drink nutfreevegan

Vegan indian mango lassi yogurt drink nutfreevegan

Vegan indian mango lassi yogurt drink nutfreevegan
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Dairy-Free Mango Lassi

This is a dairy-free version of everybody's favorite Indian drink, the mango lassi. It's delicious, refreshing and vegan!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Drink
Cuisine: Indian
Yield: 1 drink
Author: The Nut-Free Vegan

Ingredients

  • 1 cup mango chopped
  • 1 cup dairy-free yogurt
  • 1/2 cup dairy-free milk I used soy because the thickness works well for this drink
  • 1 tsp. agave
  • 1/4 tsp. ground cardamom
  • 1/4 tsp. cinnamon

Instructions

  • Add all ingredients to blender and blend until smooth. Serve immediately.

Notes

This recipe is gluten-free.

Nutrition

Serving: 1g

 

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Filed Under: Drinks Tagged With: Gluten-Free, Indian, Lassi, Mango, Yogurt

Reader Interactions

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  1. Sweet Potato and Lentil Samosas | The Nut-Free Vegan says:
    February 26, 2019 at 10:21 am

    […] superfood appetizer that everybody will love. Well worth the effort. And these pair nicely with my Dairy-Free Mango Lassi, […]

    Reply

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ABOUT ME

Welcome to The Nut-Free Vegan! I'm Steven and I'm here to share easy, delicious and nutritious plant-based recipes. Whatever you're looking for in the vegan food world, you'll find it here.

To contact me about photography or recipe work, email: steven@thenutfreevegan.net!
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